top of page

Choose your pricing plan

  • Private Training 4

    349$
     
    4 Sessions per month for those looking to train once a week training
    Valid for one month
    • 1 on 1 Private Training online only
  • Private Training 8

    599$
     
    8 Sessions a month for those looking to train twice a week training
    Valid for one month
    • 1 on 1 Private Training online only
  • Private Training 12

    799$
     
    12 sessions total per month for those looking to train three times a week training
    Valid for one month
    • 1 on 1 Private Training online only
  • Nutritional Coaching

    499$
    Every month
    3 Months Nutritional Coaching
    Valid for 3 months
    • 1 on 1 coaching session once per week
    • Weekly checkins
    • Food log monitoring
    • Cooking tips
    • Sample day meal plan
    • Meal preperation instruction
    • Cookbook
  • Executive Exercise

    499$
    Every month
    Tailored exercise prescription for busy professional
    Valid for 3 months
    • 1 on 1 Coaching once a week
    • Movement assessment
    • Corrective exercise program
    • Goal based exercise program
    • Programs evaluated and updated every four weeks
  • Fight Camp

    799$
    Every month
    One on one fight camp prep for elite combat athletes.
    Valid for 2 months
    • Complete Performance Assessment
    • Body Comp Assessment
    • Corrective Exercise Assessement
    • Needs based sport performance program
    • Corrective exercise program prescription
    • Sports Nutritional Coaching
  • Wellness Coaching

    1,199$
    Every month
    For the busy professional that wants their life in balance
    Valid for 3 months
    • Goal Based Exercise Prescription
    • Nutritional Coaching
    • Stress Management Strategies
    • Sleep Management Strategies
    • Meal Preparation Coaching
    • Cook Book
    • Shake Recipes
    • Body Comp Assessments
    • Life Coaching
    • Programs Managed And Updated As Needed
    • Corrective Exercise Prescription
    • Sample Day Meal Plan
    • Food Log Monitoring
    • 3 One On One Coaching Sessions Each Week
  • Wellness Coaching & 10x Genetic Test

    1,199$
    Every month
    +$599 10X Health Test
    This program is all the same benefits of the wellness coaching program with the addition of a 10x genetic test sent direct to you to be done in home and sent off to the lab.
    Valid for 3 months
    • Goal Based Exercise Prescription
    • Nutritional Coaching
    • Stress Management Strategies
    • Sleep Management Strategies
    • Meal Preparation Coaching
    • Cook Book
    • Body Comp Assesments
    • Life Coaching
    • Programs Managed And Updated As Needed
    • Corrective Exercise Prescription
    • Sample Day Meal Plan
    • Food Log Monitoring
    • 3 One On One Coaching Sessions Each Week
    • 10X Health Genetic Test
  • Private Training (In Person)

    150$
     
    If you would like to train 1 on 1 in person
    Valid for one month
    • 1 on 1 private training in person with me
bottom of page