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Choose your pricing plan
Private Training 4
349$4 Sessions per month for those looking to train once a week trainingValid for one month- 1 on 1 Private Training online only
Private Training 8
599$8 Sessions a month for those looking to train twice a week trainingValid for one month- 1 on 1 Private Training online only
Private Training 12
799$12 sessions total per month for those looking to train three times a week trainingValid for one month- 1 on 1 Private Training online only
Nutritional Coaching
499$Every month3 Months Nutritional CoachingValid for 3 months- 1 on 1 coaching session once per week
- Weekly checkins
- Food log monitoring
- Cooking tips
- Sample day meal plan
- Meal preperation instruction
- Cookbook
Executive Exercise
499$Every monthTailored exercise prescription for busy professionalValid for 3 months- 1 on 1 Coaching once a week
- Movement assessment
- Corrective exercise program
- Goal based exercise program
- Programs evaluated and updated every four weeks
Fight Camp
799$Every monthOne on one fight camp prep for elite combat athletes.Valid for 2 months- Complete Performance Assessment
- Body Comp Assessment
- Corrective Exercise Assessement
- Needs based sport performance program
- Corrective exercise program prescription
- Sports Nutritional Coaching
Wellness Coaching
1,199$Every monthFor the busy professional that wants their life in balanceValid for 3 months- Goal Based Exercise Prescription
- Nutritional Coaching
- Stress Management Strategies
- Sleep Management Strategies
- Meal Preparation Coaching
- Cook Book
- Shake Recipes
- Body Comp Assessments
- Life Coaching
- Programs Managed And Updated As Needed
- Corrective Exercise Prescription
- Sample Day Meal Plan
- Food Log Monitoring
- 3 One On One Coaching Sessions Each Week
Wellness Coaching & 10x Genetic Test
1,199$Every month+$599 10X Health TestThis program is all the same benefits of the wellness coaching program with the addition of a 10x genetic test sent direct to you to be done in home and sent off to the lab.Valid for 3 months- Goal Based Exercise Prescription
- Nutritional Coaching
- Stress Management Strategies
- Sleep Management Strategies
- Meal Preparation Coaching
- Cook Book
- Body Comp Assesments
- Life Coaching
- Programs Managed And Updated As Needed
- Corrective Exercise Prescription
- Sample Day Meal Plan
- Food Log Monitoring
- 3 One On One Coaching Sessions Each Week
- 10X Health Genetic Test
Private Training (In Person)
150$If you would like to train 1 on 1 in personValid for one month- 1 on 1 private training in person with me
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